Under construction… please excuse our appearance while we expand and build our site.

Meditation Offerings

Coming soon... this space will offer access to online guided meditation practice.

Please contact us if interested in attending a virtual guided meditation.

Welcome

Our Mission - A private practice providing person first, compassionate care and coaching to the community.

To provide behavioral therapy, mindfulness coaching and affirming and trauma informed care for all individuals and groups who are struggling to maintain or recover their mental health. All are welcome and affirmed, regardless of creed, identity, gender, sexual identity, marital status or membership in any marginalized community. This private practice specializes in Cognitive Behavioral Therapy (CBT) and third generational modalities (DBT, EMDR, ACT, etc.) to guide client journeys toward overcoming mental heath problems related to trauma, intersection of identities, and problems related to anxiety, depression or other mental health disorder.

Contact us...

Contact Page, where you may leave a message or learn how to connect by telephone or mail.

Please reach out with availability and interest in attending a virtual guided mindfulness meditation session.